Practical Integrative Medicine

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sleep
Hormones

The art and importance of hormones in sleep

It is becoming more noticeable how many people are suffering with sleep issues, including myself. Why is this? Is it stress, is it an aging phenomenon, is it hormonal? Is it a deficiency of some nutrient or are we meant to sleep less as we age?

Practical Integrative Medicine

Integrative Approach to Motor Neuron Disease

A comprehensive integrative approach should be considered to address the underlying defects of Motor Neuron Disease. There is a central role of defective mitochondrial energy production, and the resulting increased levels of free radicals, in the pathogenesis of various neurodegenerative diseases.

Integrative Medicine
Practical Integrative Medicine

Integrative Medicine: A Holistic Approach

Integrative medicine treats the whole person and the underlying causes of their disease, rather than just administering pharmaceuticals to relieve symptoms